What to check before choosing a GLP-1 tracking app
A criteria checklist for evaluating any GLP-1 tracking app — data export, privacy, phase-awareness, and an honest read of what GLPath does and doesn't do.
Guides
Plain-language reads on how to get the most out of your own data — never advice on what to do with it.
Daily weight vs. weekly average: which one to trust
Why a single weigh-in and a rolled-up weekly figure can tell different stories, and how GLPath shows both without picking a side.
What your injection-site log actually shows
How the body map and per-site history in GLPath turn a tap-per-shot habit into a record of where you've actually injected.
What a plateau actually looks like in your charts
How to tell a genuine flat stretch from daily noise using GLPath's trend line, stability band, and weekly averages.
Why a dated side-effect log beats relying on memory
How GLPath's medication-specific pick-lists, custom terms, and 90-day chart turn scattered memory into a record you can actually check.
Tracking your data after you stop GLP-1 medication
What GLPath's dashboard shows once you've moved off medication entirely — the band-position gauge, weight-only widgets, and why the record still helps.
How to keep a Mounjaro logbook
How GLPath's dose log, body map, and step chart turn weekly Mounjaro shots into a record you can actually read back.
How to keep an Ozempic logbook
How GLPath's dose log, body map, and step chart turn a weekly Ozempic pen into a record that shows its own pattern.
How to keep a Wegovy logbook
How GLPath logs weekly Wegovy shots, keeps the medication tied to each historical entry, and charts the dose against your weight.
How to keep a Zepbound logbook
How GLPath's dose step-chart, body map, and side-effect list turn weekly Zepbound entries into a record you can read back.
What to track once you start tapering
How GLPath's dose step-chart, weight band, side-effect timing, and journey timeline read differently once you move into tapering.
Your data is yours: what that means in practice
What EU data rights actually look like inside GLPath — Takeout, exports, account deletion, backup expiry, and the absence of any sharing feature.
A practical way to track your GLP-1 doses
How the dose log, the step chart, and (for Plus) estimated medication levels turn a list of injections into a picture you can actually read.
Spotting the tapering phase in your own data
What GLPath's stability band, phase markers, and journey timeline actually show once you move into tapering.
Why weekly averages tell you more than daily noise
How the average-week tile and the brush explorer help you read past day-to-day scatter in your own weight and habit data.
Your data, your rights: export, takeout, and deletion in GLPath
A plain walkthrough of how to get your logged data out of GLPath, and what happens to it if you delete your account.